1 lb. (2 1/4 C.) organic green split peas
1 Meaty ham bone (1 1/2 lb.)
1 1/2 C. sliced onion
1 tsp. Sea Salt
1/2 tsp. Pepper
1-2 drops Be Young Marjoram Essential Oil
1 C. diced carrots
Cover the peas with 2 qts cold water & soak over night or simmer gently for 2 minutes then soak for 1 hour.
Add Ham bone, onion, and seasonings.
Bring to boil & cover. Reduce heat & simmer (don't boil) 1 1/2 hours. Stir occasionally. Remove bone and dice meat. Return to soup, add vegetables. Cook slowly uncovered 30-40 minutes.
1/3 C. butter
1 tsp. Ginger (organic)
1/2 C. sugar
1 organic egg
1/2 tsp. baking soda
1/2 C. molasses
1/2 C. Nutmeg (organic)
1/2 C. water
1/2 tsp. cloves (organic)
2 C. flour
1/2 tsp. cinnamon (organic)
Mix throughly the first five ingredients. Sift dry and add to mixture. Cover & chill for one hour. Set oven to 375 degrees. Drop teaspoon sized cookies on ungreased sheet. Bake for about 8 minutes or until finger leaves no imprint. Frost when cool.
1/3 C. soft butter
3 C. powdered sugar
1 drop of Be Young Lemon or Orange Essential Oil
2 Tbsp. milk
Brown in skillet:
2 lbs. Grass Fed Ground Beef
1 lb. Grass Fed Ground Bison and 1 lb. Grass Fed Ground Beef
1 lb. Ground Lamb and 1 lb. Grass Fed Ground Beef
Remove meat from skillet, leaving drippings.
Saute in drippings for 4-5 minutes:
1 Whole Chopped Onion
2-3 Minced Garlic Cloves
1-2 Jalapeno Peppers
1 Portabella Mushroom
Combine meat and vegetables in pot or in crock pot along with:
1 14.5 oz. Can Organic Diced Tomatoes
1 15 oz. Can Organic Tomato Sauce
1 tsp. Sea Salt
1 tsp. Ground Cumin
1/2 tsp. Ground Black Pepper
1/2 tsp. Cayenne Pepper
1/2 tsp. Chili Powder
Simmer on stove for 30 minutes,
Simmer in crock pot for 3-4 hours on low setting.
Serve with finely chopped cilantro to taste
Makes 8-10 servings.
1 Regular Black Tea Bag or (Chai flavored Tea Bag for a stronger flavor)
1 tsp. Honey
Milk & Cream to your liking
1-2 drops Be Young Spice of Life Essential Oil